tips, resources and inspiration curated to help you grow 🌱✨
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the opposite of depression is expression
I recently learned the etymological opposite of “depression” is “expression” 💭
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7 Days in Seattle: What to Do
Everything I did over a week in Seattle: the Space Needle, Pike’s Place Public Market, the OG Starbucks, Seattle Aquarium, Woodland Park Zoo, Argosy Cruise, what I ate, and more!
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A Buddhist Monk’s Interpretation of ZEN by JENNIE
A Korean Buddhist monk breaks down the ZEN music video to reveal hidden meanings and references.
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Instant Hack: Boost Your Energy in 10 Seconds with Boiler Room Sets
Here’s my instant hack for an energy boost when I need to buckle down and get shit done: put on a bumping dj set.
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The Best Minimal Planner Layout
The ultimate planner layout for minimalists. Bare bones, focused, and customizable so you can better achieve your goals.
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How To Grow Your Audience on Instagram (Meta’s Actual Tips)
Tips from an actual Meta rep on how to grow your audience, reach and engagement on Instagram.
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7 Holy Grail Products for Dry Winter Skin
Beautiful skin care products can drastically change how you feel. Here are 7 amazing skin care products for dry winter skin (plus notable mentions).
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“Do what you can, with what you have, where you are.”
Stop putting things off. You can start today.
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Stop These 7 Activities Holding You Back from Your Potential
This is your year! Let go of these 7 things to get closer to your goals.
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The Best 2025 Planners at Target
Two 2025 planners at Target that I think you’ll love
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November Favorites
Slugging, Stanley cups, the Korean spa and more!
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Imagine Dragons & Cannons Concert: Riding the Wave of Inspiration
Reflections on an Imagine Dragons concert; main takeaway: inspiration!
Got any book recommendations?